Bursting with Goodness: Healthy Blueberry Bars Recipe

If you're looking for a healthy and delicious treat, our Soft White Wheat Flour Blueberry Bars are the perfect choice. These bars are not only packed with the goodness of soft white wheat flour but also feature the natural sweetness of blueberry preserves. Let's dive into this delightful and nutritious recipe.

The Wholesome Ingredients

To create these Soft White Wheat Flour Blueberry Bars, you'll need the following simple and healthy ingredients:

1. Soft White Wheat Flour (2 1/2 cups): Soft white wheat flour is a nutritious alternative to all-purpose flour. It's lighter in texture and provides a delightful crumb for your bars.

2. Cane Sugar (1/2 cup): For a touch of sweetness without going overboard on refined sugars, cane sugar is a great choice.

3. Sea Salt (1/2 teaspoon): A pinch of sea salt enhances the flavor of the bars and balances the sweetness.

4. Coconut Oil (1/2 cup): Coconut oil adds richness to the dough and a subtle coconut flavor, which pairs beautifully with the blueberry preserves.

5. Blueberry Preserves (1 1/4 cups): These preserves are the star of the show, infusing your bars with a burst of blueberry goodness.

The Baking Process

Creating these Soft White Wheat Flour Blueberry Bars is a breeze:

1. Prepare Your Ingredients: Gather your soft white wheat flour, cane sugar, sea salt, coconut oil, and blueberry preserves.

2. Mix the Dough: In a mixing bowl, combine the soft white wheat flour, cane sugar, sea salt, and coconut oil. Mix until the ingredients come together into a crumbly, dough-like consistency.

3. Assemble the Bars: Press two-thirds of the dough into the bottom of a baking dish, creating a firm crust. Spread the blueberry preserves evenly over the crust.

4. Crumble the Remaining Dough: Sprinkle the remaining dough crumbles over the blueberry layer, creating a delightful streusel topping.

5. Bake to Perfection: Pop your baking dish into the oven and bake until the bars are golden brown and the blueberry preserves are bubbling.

6. Cool and Slice: Allow the bars to cool completely, then slice them into squares or bars.

A Delightful Combination of Flavors

These Soft White Wheat Flour Blueberry Bars bring together the wholesome goodness of soft white wheat flour and the natural sweetness of blueberry preserves. The result is a perfectly balanced treat that satisfies your taste buds while keeping things nutritious.

Conclusion

These blueberry bars are a delightful blend of health and taste. Soft white wheat flour provides a nutritious foundation, while the blueberry preserves add a fruity twist. Whether you're looking for a snack, a dessert, or a sweet treat with your coffee, these bars are the ideal choice.

So, why wait? Try making these Soft White Wheat Flour Blueberry Bars today, and savor the mouthwatering combination of flavors and the goodness of whole ingredients. Enjoy every bite!